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Team New
woodardb
Notable (as of the date of this run)
- was fastest 6mi in 6 months
- was fastest 10k in 6 months
Fastest 6 mile runs
- 6:00/mi3/15/14
- 6:03/mi3/01/14
- 6:30/mi3/23/13
- 6:32/mi2/07/13
- 6:35/mi2/08/14
- 6:43/mi3/07/13
- 6:43/mi3/19/14
- 6:45/mi5/07/13
- 6:45/mi7/02/13
- 6:49/mi3/12/14
- 6:50/mi4/23/13
- 6:50/mi2/03/13
- 6:51/mi12/17/12
- 6:52/mi1/27/14
- 6:53/mi9/12/13
- 6:53/mi11/20/14
- 6:54/mi12/24/13
- 6:55/mi10/04/13
- 6:56/mi4/16/13
- 6:57/mi12/31/12
- 6:57/mi4/25/13
- 6:58/mi2/13/13
- 6:59/mi10/17/12
- 6:59/mi12/22/12
- 7:00/mi5/29/13
- 7:00/mi10/30/13
- 7:01/mi3/24/14
- 7:01/mi12/01/12
- 7:02/mi5/09/13
- 7:03/mi11/26/14
Last 180 days
Last 365 days
Last 730 days
When
Friday
Nov 14
Nov 14
64 °F
80% rh
Nov 14
Friday
Total distance
6.24miles
Elapsed time
45:56
12:17PM - 1:02PM
Average pace
7:22minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.15mph
Calories
767
Food equivalent
A bunch of bananas
Average cadence
174spm
122 - 180spm