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    Team New
    woodardb

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was earliest run in a month

    Fastest 22 mile runs

    • 7:46/mi
      10/18/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 18
    Oct 18 Saturday

    Total distance

    22.44miles

    Elapsed time

    2:54:09 5:08AM - 8:02AM

    Average pace

    7:46minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.73mph

    Calories

    2786
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...