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    Team New
    woodardb

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year

    Fastest 18 mile runs

    • 7:35/mi
      9/01/13
    • 7:51/mi
      1/03/16
    • 7:53/mi
      2/16/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Feb 16
    52 °F
    92% rh
    Feb 16 Saturday

    Total distance

    18.04miles

    Elapsed time

    2:22:19 6:29AM - 8:51AM

    Average pace

    7:53minutes per mile

    Route

    Florida

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.61mph

    Calories

    2231
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits