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Team New
woodardb
Notable (as of the date of this run)
- was fastest 4k in a month
Fastest 2 mile runs
- 6:48/mi2/04/13
- 6:55/mi3/29/21
- 6:56/mi9/20/21
- 6:57/mi12/12/13
- 6:59/mi12/11/13
- 6:59/mi12/19/13
- 6:59/mi10/07/12
- 7:03/mi6/18/13
- 7:04/mi7/29/11
- 7:04/mi6/09/21
- 7:05/mi11/14/17
- 7:06/mi6/23/21
- 7:06/mi10/31/17
- 7:07/mi12/22/13
- 7:07/mi12/25/12
- 7:07/mi10/26/21
- 7:07/mi2/21/14
- 7:08/mi8/28/11
- 7:09/mi12/17/13
- 7:09/mi12/19/17
- 7:12/mi6/20/22
- 7:12/mi9/26/21
- 7:14/mi3/23/13
- 7:14/mi9/13/11
- 7:15/mi7/06/10
- 7:15/mi4/27/13
- 7:15/mi9/18/11
- 7:15/mi9/10/11
- 7:15/mi1/07/18
- 7:16/mi9/15/21
Last 180 days
Last 365 days
Last 730 days
When
Friday
Jan 11
Jan 11
80 °F
56% rh
Jan 11
Friday
Total distance
2.82miles
Elapsed time
21:03
3:31PM - 3:52PM
Average pace
7:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.03mph
Calories
346
Food equivalent
Giant filet of salmon