FriendsClose
    Team New
    woodardb

    January running report

    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    twelve

    Most often run on

    Tuesday
    Average 3.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.6days

    Time of day

    100%
    AM

    Average pace

    7:45minutes per mile

    longest run

    5.3miles
    on Jan 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 5 — Jan 6
    Longest streak
    2days
    Jan 3 — Jan 4

    Daily stats for the month

     

    Personal records

    • 5 mile1/04/257:37min/mi7.87mph38:06total1run
    * All distances are rounded down and times are interpolated.