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    woodardb

    September running report

    Miles run this month

    thirty six

    Most often run on

    Tuesday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.6days

    Time of day

    100%
    AM

    Average pace

    7:55minutes per mile

    longest run

    5.0miles
    on Sep 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 13 — Sep 17
    Longest streak
    2days
    Sep 24 — Sep 25

    Daily stats for the month

     

    Personal records

    • 2 mile9/07/247:27min/mi8.06mph14:54total4runs
    • 5 km9/28/247:50min/mi7.66mph24:21total3runs
    • 4 mile9/18/247:58min/mi7.54mph31:51total2runs
    • 5 mile9/10/248:05min/mi7.42mph40:26total1run
    * All distances are rounded down and times are interpolated.