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    woodardb

    August running report

    Miles run this month

    twenty eight

    Most often run on

    Wednesday
    Average 3.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    1.8days

    Time of day

    100%
    AM

    Average pace

    8:08minutes per mile

    longest run

    4.6miles
    on Aug 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 14 — Aug 21
    Longest streak
    1days
    Aug 30

    Daily stats for the month

     

    Personal records

    • 2 mile8/25/247:57min/mi7.55mph15:54total1run
    • 5 km8/10/247:53min/mi7.61mph24:30total3runs
    • 4 mile8/30/248:04min/mi7.43mph32:17total3runs
    * All distances are rounded down and times are interpolated.