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    woodardb

    July running report

    Miles run this month

    seventeen

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    1.6days

    Time of day

    100%
    AM

    Average pace

    8:02minutes per mile

    longest run

    3.4miles
    on Jul 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jul 3 — Jul 11
    Longest streak
    1days
    Jul 30

    Daily stats for the month

     

    Personal records

    • 1 mile7/20/248:15min/mi7.28mph8:15total1run
    • 2 mile7/28/247:48min/mi7.69mph15:36total3runs
    • 5 km7/25/247:46min/mi7.73mph24:07total3runs
    * All distances are rounded down and times are interpolated.