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    woodardb

    October running report

    Miles run this month

    thirty five

    Most often run on

    Tuesday
    Average 2.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    2.7days

    Time of day

    100%
    AM

    Average pace

    7:49minutes per mile

    longest run

    4.2miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 19 — Oct 22
    Longest streak
    2days
    Oct 8 — Oct 9

    Daily stats for the month

     

    Personal records

    • 1 mile10/15/247:57min/mi7.55mph7:57total2runs
    • 2 mile10/26/247:30min/mi8.01mph14:59total2runs
    • 5 km10/18/247:40min/mi7.83mph23:49total5runs
    • 4 mile10/09/247:48min/mi7.69mph31:12total3runs
    * All distances are rounded down and times are interpolated.