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    woodardb

    June 2023 running report

    Miles run this month

    sixty eight

    Most often run on

    Tuesday
    Average 3.9 miles
    3 times

    Least often run on

    Monday
    Average 3.9 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    4.0days

    Time of day

    100%
    PM

    Average pace

    7:53minutes per mile

    longest run

    5.6miles
    on Jun 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 25 — Jun 27
    Longest streak
    8days
    Jun 2 — Jun 9

    Daily stats for the month

     

    Personal records

    • 2 mile6/08/237:51min/mi7.64mph15:42total3runs
    • 5 km6/13/238:21min/mi7.19mph25:56total1run
    • 4 mile6/02/237:30min/mi8.00mph30:01total8runs
    • 5 mile6/03/237:41min/mi7.81mph38:25total3runs
    * All distances are rounded down and times are interpolated.