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    woodardb

    May 2023 running report

    Miles run this month

    ninety one

    Most often run on

    Monday
    Average 4.4 miles
    4 times

    Least often run on

    Thursday
    Average 4.8 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    4.7days

    Time of day

    100%
    PM

    Average pace

    7:53minutes per mile

    longest run

    7.4miles
    on May 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 25 — May 26
    Longest streak
    5days
    May 20 — May 24

    Daily stats for the month

     

    Personal records

    • 2 mile5/24/237:38min/mi7.86mph15:16total4runs
    • 5 km5/31/237:42min/mi7.79mph23:56total3runs
    • 4 mile5/05/237:40min/mi7.83mph30:40total7runs
    • 5 mile5/29/237:46min/mi7.73mph38:49total2runs
    • 10 km5/28/238:04min/mi7.44mph50:06total1run
    * All distances are rounded down and times are interpolated.