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    woodardb

    February 2023 running report

    Miles run this month

    eighty four

    Most often run on

    Monday
    Average 4.2 miles
    4 times

    Least often run on

    Wednesday
    Average 5.8 miles
    1 time

    Average run length

    5.2miles

    Average days run per week

    4.0days

    Time of day

    100%
    PM

    Average pace

    7:46minutes per mile

    longest run

    8.1miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 15 — Feb 17
    Longest streak
    3days
    Feb 18 — Feb 20

    Daily stats for the month

     

    Personal records

    • 5 km2/23/237:44min/mi7.76mph24:02total3runs
    • 4 mile2/13/237:26min/mi8.08mph29:42total3runs
    • 5 mile2/10/237:40min/mi7.83mph38:20total5runs
    * All distances are rounded down and times are interpolated.