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    woodardb

    2023 yearly running report

    Miles run this year

    four hundred eighty three

    Most often run on

    Sunday
    Average 5.7 miles
    21 times

    Least often run on

    Tuesday
    Average 3.4 miles
    13 times

    Average run length

    4.5miles

    Average days run per week

    3.4days

    Time of day

    99%
    PM

    Average pace

    7:52minutes per mile

    longest run

    9.6miles
    on Mar 19

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    46days
    Jun 29 — Aug 13
    Longest streak
    8days
    Jun 2 — Jun 9

    Daily stats for the year

     

    Personal records

    • 1 mile4/04/239:19min/mi6.44mph9:19total1run
    • 2 mile1/11/237:23min/mi8.13mph14:46total15runs
    • 5 km5/31/237:42min/mi7.79mph23:56total13runs
    • 4 mile2/13/237:26min/mi8.08mph29:42total28runs
    • 5 mile3/21/237:31min/mi7.98mph37:36total24runs
    • 10 km5/28/238:04min/mi7.44mph50:06total1run
    * All distances are rounded down and times are interpolated.