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    woodardb

    August 2022 running report

    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 2.7 miles
    5 times

    Least often run on

    Monday
    Average 3.8 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    8:16minutes per mile

    longest run

    5.3miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 20 — Aug 22
    Longest streak
    3days
    Aug 26 — Aug 28

    Daily stats for the month

     

    Personal records

    • 2 mile8/10/227:44min/mi7.76mph15:27total8runs
    • 5 km8/11/228:26min/mi7.12mph26:11total2runs
    • 4 mile8/24/227:57min/mi7.54mph31:49total2runs
    • 5 mile8/28/228:26min/mi7.12mph42:08total2runs
    * All distances are rounded down and times are interpolated.