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    woodardb

    July 2022 running report

    Miles run this month

    thirteen

    Most often run on

    Monday
    Average 2.4 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    9:03minutes per mile

    longest run

    3.7miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 19 — Jul 24
    Longest streak
    2days
    Jul 3 — Jul 4

    Daily stats for the month

     

    Personal records

    • 2 mile7/04/229:26min/mi6.36mph18:52total3runs
    • 5 km7/11/229:17min/mi6.46mph28:51total1run
    * All distances are rounded down and times are interpolated.