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    woodardb

    October 2022 running report

    Miles run this month

    eighty four

    Most often run on

    Saturday
    Average 4.4 miles
    4 times

    Least often run on

    Wednesday
    Average 5.2 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    4.1days

    Time of day

    72%
    PM

    Average pace

    7:47minutes per mile

    longest run

    7.6miles
    on Oct 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 3 — Oct 6
    Longest streak
    3days
    Oct 27 — Oct 29

    Daily stats for the month

     

    Personal records

    • 2 mile10/11/227:49min/mi7.68mph15:38total1run
    • 5 km10/08/227:27min/mi8.06mph23:08total1run
    • 4 mile10/31/227:28min/mi8.04mph29:51total7runs
    • 5 mile10/22/227:36min/mi7.90mph37:58total6runs
    * All distances are rounded down and times are interpolated.