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    woodardb

    January 2022 running report

    Miles run this month

    eighty one

    Most often run on

    Saturday
    Average 4.1 miles
    4 times

    Least often run on

    Wednesday
    Average 5.1 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    4.3days

    Time of day

    100%
    PM

    Average pace

    7:54minutes per mile

    longest run

    8.1miles
    on Jan 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 4 — Jan 7
    Longest streak
    5days
    Jan 20 — Jan 24

    Daily stats for the month

     

    Personal records

    • 2 mile1/24/227:23min/mi8.13mph14:46total3runs
    • 5 km1/28/227:27min/mi8.06mph23:08total3runs
    • 4 mile1/20/227:45min/mi7.74mph31:00total5runs
    • 5 mile1/02/227:45min/mi7.74mph38:44total5runs
    * All distances are rounded down and times are interpolated.