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    woodardb

    September 2021 running report

    Miles run this month

    one hundred four

    Most often run on

    Wednesday
    Average 3.2 miles
    5 times

    Least often run on

    Friday
    Average 2.6 miles
    3 times

    Average run length

    3.6miles

    Average days run per week

    6.8days

    Time of day

    97%
    PM

    Average pace

    7:35minutes per mile

    longest run

    6.0miles
    on Sep 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 3
    Longest streak
    27days
    Sep 4 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/17/217:41min/mi7.80mph7:41total2runs
    • 2 mile9/20/216:56min/mi8.65mph13:53total8runs
    • 5 km9/09/217:23min/mi8.13mph22:56total3runs
    • 4 mile9/18/217:06min/mi8.46mph28:23total12runs
    • 5 mile9/28/217:46min/mi7.73mph38:48total1run
    * All distances are rounded down and times are interpolated.