FriendsClose
    Team New
    woodardb

    August 2021 running report

    Miles run this month

    ninety eight

    Most often run on

    Tuesday
    Average 4.0 miles
    4 times

    Least often run on

    Thursday
    Average 3.9 miles
    2 times

    Average run length

    4.7miles

    Average days run per week

    4.7days

    Time of day

    100%
    PM

    Average pace

    7:40minutes per mile

    longest run

    8.5miles
    on Aug 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 19 — Aug 21
    Longest streak
    6days
    Aug 26 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 km8/04/217:19min/mi8.20mph22:43total4runs
    • 4 mile8/07/217:26min/mi8.08mph29:42total9runs
    • 10 km8/29/217:48min/mi7.69mph48:29total1run
    * All distances are rounded down and times are interpolated.