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    woodardb

    December 2021 running report

    Miles run this month

    eighty five

    Most often run on

    Thursday
    Average 4.1 miles
    5 times

    Least often run on

    Saturday
    Average 3.0 miles
    1 time

    Average run length

    4.1miles

    Average days run per week

    4.7days

    Time of day

    100%
    PM

    Average pace

    7:58minutes per mile

    longest run

    7.6miles
    on Dec 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 10 — Dec 11
    Longest streak
    4days
    Dec 21 — Dec 24

    Daily stats for the month

     

    Personal records

    • 2 mile12/24/217:26min/mi8.07mph14:52total4runs
    • 5 km12/17/217:42min/mi7.78mph23:57total1run
    • 4 mile12/23/217:43min/mi7.78mph30:51total6runs
    • 5 mile12/12/218:13min/mi7.30mph41:06total1run
    * All distances are rounded down and times are interpolated.