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    woodardb

    October 2021 running report

    Miles run this month

    ninety nine

    Most often run on

    Saturday
    Average 4.2 miles
    5 times

    Least often run on

    Monday
    Average 3.8 miles
    3 times

    Average run length

    4.0miles

    Average days run per week

    5.7days

    Time of day

    100%
    PM

    Average pace

    7:29minutes per mile

    longest run

    7.9miles
    on Oct 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 24 — Oct 25
    Longest streak
    13days
    Oct 1 — Oct 13

    Daily stats for the month

     

    Personal records

    • 2 mile10/26/217:07min/mi8.43mph14:14total5runs
    • 5 km10/28/217:09min/mi8.39mph22:12total5runs
    • 4 mile10/27/217:03min/mi8.50mph28:14total6runs
    • 5 mile10/07/217:33min/mi7.95mph37:44total5runs
    * All distances are rounded down and times are interpolated.