FriendsClose
    Team New
    woodardb

    August 2020 running report

    Miles run this month

    eighty six

    Most often run on

    Saturday
    Average 5.6 miles
    5 times

    Least often run on

    Monday
    Average 3.0 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    4.3days

    Time of day

    63%
    AM

    Average pace

    7:49minutes per mile

    longest run

    8.0miles
    on Aug 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 17 — Aug 18
    Longest streak
    3days
    Aug 28 — Aug 30

    Daily stats for the month

     

    Personal records

    • 5 km8/13/207:44min/mi7.76mph24:02total4runs
    • 4 mile8/02/207:40min/mi7.83mph30:40total7runs
    • 5 mile8/15/207:34min/mi7.92mph37:51total3runs
    * All distances are rounded down and times are interpolated.