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    woodardb

    July 2020 running report

    Miles run this month

    eighty nine

    Most often run on

    Wednesday
    Average 3.8 miles
    4 times

    Least often run on

    Tuesday
    Average 4.1 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    4.7days

    Time of day

    57%
    PM

    Average pace

    7:52minutes per mile

    longest run

    7.0miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 27 — Jul 28
    Longest streak
    5days
    Jul 22 — Jul 26

    Daily stats for the month

     

    Personal records

    • 5 km7/20/207:45min/mi7.75mph24:03total6runs
    • 4 mile7/05/207:44min/mi7.77mph30:54total8runs
    • 5 mile7/11/207:54min/mi7.60mph39:28total2runs
    * All distances are rounded down and times are interpolated.