FriendsClose
    Team New
    woodardb

    November 2020 running report

    Miles run this month

    ninety three

    Most often run on

    Saturday
    Average 5.0 miles
    4 times

    Least often run on

    Monday
    Average 3.3 miles
    1 time

    Average run length

    4.9miles

    Average days run per week

    4.4days

    Time of day

    68%
    PM

    Average pace

    7:46minutes per mile

    longest run

    10.3miles
    on Nov 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 15 — Nov 17
    Longest streak
    5days
    Nov 18 — Nov 22

    Daily stats for the month

     

    Personal records

    • 2 mile11/03/208:01min/mi7.48mph16:03total1run
    • 5 km11/02/207:56min/mi7.57mph24:38total1run
    • 4 mile11/26/207:38min/mi7.87mph30:30total8runs
    • 5 mile11/20/207:32min/mi7.97mph37:38total5runs
    • 10 mile11/29/207:46min/mi7.73mph1:17:37total1run
    * All distances are rounded down and times are interpolated.