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    woodardb

    October 2020 running report

    Miles run this month

    ninety one

    Most often run on

    Friday
    Average 4.3 miles
    5 times

    Least often run on

    Tuesday
    Average 4.5 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    4.7days

    Time of day

    52%
    AM

    Average pace

    7:48minutes per mile

    longest run

    7.0miles
    on Oct 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 26 — Oct 28
    Longest streak
    10days
    Oct 7 — Oct 16

    Daily stats for the month

     

    Personal records

    • 5 km10/10/207:38min/mi7.86mph23:42total7runs
    • 4 mile10/08/207:43min/mi7.78mph30:51total4runs
    • 5 mile10/14/207:39min/mi7.84mph38:17total8runs
    * All distances are rounded down and times are interpolated.