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    woodardb

    May 2019 running report

    Miles run this month

    eighty five

    Most often run on

    Friday
    Average 4.9 miles
    4 times

    Least often run on

    Monday
    Average 3.2 miles
    2 times

    Average run length

    4.7miles

    Average days run per week

    4.1days

    Time of day

    67%
    PM

    Average pace

    7:35minutes per mile

    longest run

    7.1miles
    on May 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 27 — May 28
    Longest streak
    4days
    May 12 — May 15

    Daily stats for the month

     

    Personal records

    • 5 km5/13/197:23min/mi8.12mph22:58total2runs
    • 4 mile5/07/197:27min/mi8.05mph29:49total4runs
    • 5 mile5/12/197:15min/mi8.27mph36:17total7runs
    * All distances are rounded down and times are interpolated.