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    woodardb

    March 2019 running report

    Miles run this month

    seventy nine

    Most often run on

    Sunday
    Average 5.3 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    4.1days

    Time of day

    83%
    PM

    Average pace

    7:35minutes per mile

    longest run

    11.3miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 26 — Mar 28
    Longest streak
    3days
    Mar 29 — Mar 31

    Daily stats for the month

     

    Personal records

    • 2 mile3/25/197:46min/mi7.73mph15:31total1run
    • 5 km3/23/197:18min/mi8.23mph22:40total6runs
    • 4 mile3/20/197:14min/mi8.29mph28:58total6runs
    • 5 mile3/14/197:52min/mi7.62mph39:22total1run
    * All distances are rounded down and times are interpolated.