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    woodardb

    2019 yearly running report

    Miles run this year

    one thousand thirteen

    Most often run on

    Sunday
    Average 5.3 miles
    45 times

    Least often run on

    Monday
    Average 3.1 miles
    23 times

    Average run length

    4.2miles

    Average days run per week

    4.6days

    Time of day

    55%
    PM

    Average pace

    7:38minutes per mile

    longest run

    11.3miles
    on Mar 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 7 — Apr 10
    Longest streak
    8days
    Oct 9 — Oct 16

    Daily stats for the year

     

    Personal records

    • 1 mile12/22/197:29min/mi8.01mph7:29total2runs
    • 2 mile12/16/197:27min/mi8.05mph14:54total9runs
    • 5 km12/07/197:09min/mi8.38mph22:14total62runs
    • 4 mile3/20/197:14min/mi8.29mph28:58total73runs
    • 5 mile5/12/197:15min/mi8.27mph36:17total42runs
    • 10 km12/08/197:16min/mi8.25mph45:12total4runs
    • 10 mile1/06/197:30min/mi8.01mph1:14:57total1run
    * All distances are rounded down and times are interpolated.