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    woodardb

    March 2018 running report

    Miles run this month

    sixty five

    Most often run on

    Friday
    Average 3.6 miles
    4 times

    Least often run on

    Monday
    Average 2.5 miles
    2 times

    Average run length

    3.8miles

    Average days run per week

    3.8days

    Time of day

    65%
    PM

    Average pace

    7:28minutes per mile

    longest run

    6.1miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 18 — Mar 21
    Longest streak
    3days
    Mar 25 — Mar 27

    Daily stats for the month

     

    Personal records

    • 2 mile3/27/187:43min/mi7.78mph15:26total2runs
    • 5 km3/13/187:38min/mi7.86mph23:42total2runs
    • 4 mile3/17/187:02min/mi8.53mph28:07total5runs
    • 5 mile3/11/187:09min/mi8.39mph35:44total1run
    * All distances are rounded down and times are interpolated.