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    woodardb

    February 2018 running report

    Miles run this month

    eighty four

    Most often run on

    Tuesday
    Average 2.8 miles
    4 times

    Least often run on

    Friday
    Average 4.3 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    5.0days

    Time of day

    75%
    PM

    Average pace

    7:25minutes per mile

    longest run

    10.0miles
    on Feb 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 8 — Feb 9
    Longest streak
    5days
    Feb 16 — Feb 20

    Daily stats for the month

     

    Personal records

    • 2 mile2/20/187:27min/mi8.06mph14:53total3runs
    • 5 km2/06/186:58min/mi8.61mph21:39total4runs
    • 4 mile2/17/187:20min/mi8.19mph29:18total8runs
    • 5 mile2/01/187:13min/mi8.31mph36:07total3runs
    • 10 mile2/18/187:21min/mi8.17mph1:13:28total1run
    * All distances are rounded down and times are interpolated.