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    woodardb

    June 2017 running report

    Miles run this month

    forty six

    Most often run on

    Tuesday
    Average 3.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.8days

    Time of day

    50%
    AM

    Average pace

    7:40minutes per mile

    longest run

    5.2miles
    on Jun 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 24 — Jun 26
    Longest streak
    2days
    Jun 10 — Jun 11

    Daily stats for the month

     

    Personal records

    • 5 km6/13/177:42min/mi7.80mph23:54total3runs
    • 4 mile6/03/177:20min/mi8.19mph29:18total6runs
    • 5 mile6/04/177:44min/mi7.76mph38:41total1run
    * All distances are rounded down and times are interpolated.