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    woodardb

    April 2017 running report

    Miles run this month

    eighty six

    Most often run on

    Saturday
    Average 3.9 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    3.3days

    Time of day

    71%
    AM

    Average pace

    7:32minutes per mile

    longest run

    26.2miles
    on Apr 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Apr 18 — Apr 30
    Longest streak
    6days
    Apr 1 — Apr 6

    Daily stats for the month

     

    Personal records

    • 2 mile4/13/177:48min/mi7.69mph15:37total1run
    • 5 km4/05/177:39min/mi7.84mph23:47total3runs
    • 4 mile4/01/177:14min/mi8.30mph28:56total5runs
    • 5 mile4/04/177:32min/mi7.96mph37:40total1run
    • Marathon4/17/177:12min/mi8.34mph3:08:33total1run
    * All distances are rounded down and times are interpolated.