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    woodardb

    February 2017 running report

    Miles run this month

    one hundred forty three

    Most often run on

    Monday
    Average 4.1 miles
    4 times

    Least often run on

    Saturday
    Average 4.9 miles
    3 times

    Average run length

    5.3miles

    Average days run per week

    6.8days

    Time of day

    63%
    AM

    Average pace

    7:46minutes per mile

    longest run

    15.2miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 11
    Longest streak
    17days
    Feb 12 — Feb 28

    Daily stats for the month

     

    Personal records

    • 2 mile2/24/177:56min/mi7.57mph15:52total2runs
    • 5 km2/04/176:25min/mi9.36mph19:55total5runs
    • 4 mile2/10/176:56min/mi8.65mph27:45total6runs
    • 5 mile2/08/177:38min/mi7.86mph38:11total7runs
    • 10 km2/12/177:50min/mi7.66mph48:42total1run
    • 10 mile2/19/178:08min/mi7.38mph1:21:18total1run
    * All distances are rounded down and times are interpolated.