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    woodardb

    March 2016 running report

    Miles run this month

    one hundred eighty one

    Most often run on

    Tuesday
    Average 4.5 miles
    5 times

    Least often run on

    Monday
    Average 3.1 miles
    4 times

    Average run length

    6.0miles

    Average days run per week

    6.8days

    Time of day

    67%
    PM

    Average pace

    7:29minutes per mile

    longest run

    26.2miles
    on Mar 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 31
    Longest streak
    30days
    Mar 1 — Mar 30

    Daily stats for the month

     

    Personal records

    • 2 mile3/30/167:47min/mi7.71mph15:34total4runs
    • 5 km3/14/167:07min/mi8.42mph22:08total3runs
    • 4 mile3/15/167:26min/mi8.07mph29:44total6runs
    • 5 mile3/28/167:21min/mi8.17mph36:44total7runs
    • 10 km3/16/167:43min/mi7.78mph47:57total3runs
    • 10 mile3/11/167:38min/mi7.87mph1:16:17total2runs
    • Marathon3/20/166:54min/mi8.69mph3:00:59total
      1run
    * All distances are rounded down and times are interpolated.