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    woodardb

    February 2016 running report

    Miles run this month

    two hundred fourteen

    Most often run on

    Monday
    Average 5.6 miles
    5 times

    Least often run on

    Tuesday
    Average 5.0 miles
    4 times

    Average run length

    7.4miles

    Average days run per week

    7.0days

    Time of day

    69%
    PM

    Average pace

    7:38minutes per mile

    longest run

    19.3miles
    on Feb 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    29days
    Feb 1 — Feb 29

    Daily stats for the month

     

    Personal records

    • 2 mile2/08/167:48min/mi7.69mph15:36total3runs
    • 5 km2/19/167:49min/mi7.68mph24:16total2runs
    • 4 mile2/28/167:20min/mi8.18mph29:20total3runs
    • 5 mile2/16/167:17min/mi8.25mph36:23total4runs
    • 10 km2/02/167:35min/mi7.91mph47:09total4runs
    * All distances are rounded down and times are interpolated.