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    woodardb

    February 2015 running report

    Miles run this month

    thirty two

    Most often run on

    Thursday
    Average 4.2 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    8:55minutes per mile

    longest run

    5.4miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Feb 13 — Feb 20
    Longest streak
    3days
    Feb 24 — Feb 26

    Daily stats for the month

     

    Personal records

    • 5 km2/21/158:51min/mi6.78mph27:29total2runs
    • 4 mile2/09/158:36min/mi6.97mph34:25total3runs
    • 5 mile2/26/158:58min/mi6.69mph44:51total2runs
    * All distances are rounded down and times are interpolated.