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    woodardb

    May 2014 running report

    Miles run this month

    two hundred sixty two

    Most often run on

    Thursday
    Average 8.5 miles
    5 times

    Least often run on

    Monday
    Average 7.9 miles
    3 times

    Average run length

    8.7miles

    Average days run per week

    6.8days

    Time of day

    50%
    AM

    Average pace

    7:24minutes per mile

    longest run

    16.0miles
    on May 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 26
    Longest streak
    25days
    May 1 — May 25

    Daily stats for the month

     

    Personal records

    • 5 km5/03/146:55min/mi8.67mph21:31total1run
    • 4 mile5/13/147:42min/mi7.79mph30:47total1run
    • 10 km5/07/147:32min/mi7.97mph46:46total1run
    • 10 mile5/31/147:31min/mi7.98mph1:15:12total2runs
    • 20 km5/17/147:34min/mi7.93mph1:34:01total1run
    * All distances are rounded down and times are interpolated.