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    woodardb

    April 2014 running report

    Miles run this month

    two hundred seventy two

    Most often run on

    Tuesday
    Average 10.3 miles
    5 times

    Least often run on

    Monday
    Average 7.8 miles
    4 times

    Average run length

    8.8miles

    Average days run per week

    7.0days

    Time of day

    53%
    PM

    Average pace

    7:33minutes per mile

    longest run

    15.1miles
    on Apr 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 2 mile4/23/147:28min/mi8.03mph14:56total1run
    • 5 mile4/23/147:37min/mi7.88mph38:04total1run
    • 10 km4/12/147:22min/mi8.14mph45:48total4runs
    • 20 km4/15/147:41min/mi7.80mph1:35:32total1run
    • Half marathon4/01/147:39min/mi7.83mph1:40:19total1run
    * All distances are rounded down and times are interpolated.