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    woodardb

    March 2014 running report

    Miles run this month

    two hundred thirty two

    Most often run on

    Monday
    Average 6.9 miles
    5 times

    Least often run on

    Tuesday
    Average 6.6 miles
    4 times

    Average run length

    6.4miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    7:19minutes per mile

    longest run

    14.4miles
    on Mar 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 2 mile3/08/147:18min/mi8.22mph14:36total3runs
    • 5 km3/14/147:28min/mi8.03mph23:12total3runs
    • 4 mile3/05/147:02min/mi8.52mph28:09total3runs
    • 5 mile3/27/146:50min/mi8.79mph34:08total4runs
    • 10 km3/15/146:00min/mi10.00mph37:17total4runs
    • 10 mile3/02/147:09min/mi8.39mph1:11:33total1run
    • Half marathon3/09/147:45min/mi7.74mph1:41:35total1run
    * All distances are rounded down and times are interpolated.