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    woodardb

    June 2013 running report

    Miles run this month

    two hundred thirty five

    Most often run on

    Saturday
    Average 7.8 miles
    5 times

    Least often run on

    Monday
    Average 6.0 miles
    4 times

    Average run length

    7.4miles

    Average days run per week

    7.0days

    Time of day

    53%
    AM

    Average pace

    7:21minutes per mile

    longest run

    16.1miles
    on Jun 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 2 mile6/18/137:03min/mi8.51mph14:06total2runs
    • 4 mile6/10/136:57min/mi8.63mph27:49total4runs
    • 5 mile6/24/137:02min/mi8.53mph35:11total5runs
    • 10 km6/19/137:16min/mi8.27mph45:06total3runs
    * All distances are rounded down and times are interpolated.