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    woodardb

    June 2012 running report

    Miles run this month

    thirty nine

    Most often run on

    Saturday
    Average 3.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    2.8days

    Time of day

    50%
    AM

    Average pace

    7:52minutes per mile

    longest run

    4.5miles
    on Jun 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 24 — Jun 27
    Longest streak
    4days
    Jun 14 — Jun 17

    Daily stats for the month

     

    Personal records

    • 2 mile6/23/127:19min/mi8.20mph14:38total3runs
    • 5 km6/16/127:54min/mi7.60mph24:31total3runs
    • 4 mile6/28/127:45min/mi7.75mph30:59total2runs
    * All distances are rounded down and times are interpolated.