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    woodardb

    April 2012 running report

    Miles run this month

    nine

    Most often run on

    Sunday
    Average 4.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    8:06minutes per mile

    longest run

    5.0miles
    on Apr 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Apr 9 — Apr 30
    Longest streak
    1days
    Apr 8 2012

    Daily stats for the month

     

    Personal records

    • 4 mile4/01/127:31min/mi7.97mph30:06total1run
    • 5 mile4/08/128:33min/mi7.02mph42:46total1run
    * All distances are rounded down and times are interpolated.