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    woodardb

    February 2012 running report

    Miles run this month

    forty

    Most often run on

    Tuesday
    Average 4.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.4days

    Time of day

    70%
    PM

    Average pace

    7:46minutes per mile

    longest run

    6.2miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Feb 5 — Feb 11
    Longest streak
    2days
    Feb 28 — Feb 29

    Daily stats for the month

     

    Personal records

    • 4 mile2/03/127:35min/mi7.90mph30:22total4runs
    • 5 mile2/21/127:42min/mi7.80mph38:28total1run
    • 10 km2/26/127:48min/mi7.68mph48:31total1run
    * All distances are rounded down and times are interpolated.