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    woodardb

    August 2010 running report

    Miles run this month

    fourteen

    Most often run on

    Thursday
    Average 3.4 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    8:34minutes per mile

    longest run

    4.0miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Aug 6 — Aug 18
    Longest streak
    1days
    Aug 27 2010

    Daily stats for the month

     

    Personal records

    • 2 mile8/19/108:44min/mi6.87mph17:29total1run
    • 5 km8/23/108:42min/mi6.90mph27:01total1run
    • 4 mile8/27/108:27min/mi7.10mph33:48total2runs
    * All distances are rounded down and times are interpolated.