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    woodardb

    April 2010 running report

    Miles run this month

    forty four

    Most often run on

    Wednesday
    Average 3.7 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.6days

    Time of day

    73%
    AM

    Average pace

    8:20minutes per mile

    longest run

    8.0miles
    on Apr 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 8 — Apr 12
    Longest streak
    3days
    Apr 19 — Apr 21

    Daily stats for the month

     

    Personal records

    • 2 mile4/20/107:50min/mi7.66mph15:40total2runs
    • 5 km4/07/108:30min/mi7.06mph26:25total1run
    • 4 mile4/21/107:54min/mi7.60mph31:36total6runs
    * All distances are rounded down and times are interpolated.