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    woodardb

    February 2010 running report

    Miles run this month

    forty two

    Most often run on

    Sunday
    Average 5.4 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    2.2days

    Time of day

    57%
    PM

    Average pace

    8:07minutes per mile

    longest run

    13.0miles
    on Feb 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Feb 22 — Feb 28
    Longest streak
    2days
    Feb 20 — Feb 21

    Daily stats for the month

     

    Personal records

    • 5 km2/16/108:07min/mi7.39mph25:13total1run
    • 4 mile2/07/107:58min/mi7.53mph31:52total2runs
    • Half marathon2/20/108:22min/mi7.17mph1:49:36total1run
    * All distances are rounded down and times are interpolated.