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    woodardb

    2010 yearly running report

    Miles run this year

    five hundred seventy

    Most often run on

    Tuesday
    Average 3.9 miles
    24 times

    Least often run on

    Friday
    Average 4.5 miles
    12 times

    Average run length

    4.8miles

    Average days run per week

    2.4days

    Time of day

    70%
    AM

    Average pace

    8:19minutes per mile

    longest run

    13.3miles
    on Dec 4

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Feb 22 — Mar 12
    Longest streak
    7days
    Dec 19 — Dec 25

    Daily stats for the year

     

    Personal records

    • 1 mile5/25/107:50min/mi7.66mph7:50total3runs
    • 2 mile7/06/107:15min/mi8.28mph14:29total12runs
    • 5 km11/13/107:01min/mi8.56mph21:46total13runs
    • 4 mile5/10/107:48min/mi7.70mph31:10total28runs
    • 5 mile10/10/106:57min/mi8.63mph34:47total16runs
    • 10 km5/23/108:06min/mi7.40mph50:22total4runs
    • 10 mile5/16/108:04min/mi7.44mph1:20:39total5runs
    • Half marathon12/04/107:48min/mi7.69mph1:42:16total3runs
    * All distances are rounded down and times are interpolated.