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    Team Forest Green
    warriorwoman
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    11:4912:47

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was fastest 0mi ever
    • was fastest run in a year
    • was highest average heart rate in a year
    • was highest max heart rate in a year
    • was highest calories/hour in 3 months
    • was earliest run in 3 months
    • was fastest km split in a month
    3 pro notables not displayed

    Fastest 0 mile runs

    • 11:40/mi
      11/01/15
    • 12:27/mi
      1/01/15
    • 12:52/mi
      29/10/11
    • 12:54/mi
      27/07/14
    • 13:08/mi
      3/06/10
    • 13:25/mi
      25/10/13
    • 13:29/mi
      1/01/13
    • 13:57/mi
      6/07/10
    • 14:15/mi
      9/10/10
    • 14:16/mi
      6/08/09
    • 14:41/mi
      4/11/10
    • 15:11/mi
      1/06/15
    • 15:49/mi
      1/01/14
    • 17:38/mi
      23/10/13
    • 18:06/mi
      28/10/13
    • 18:45/mi
      24/10/13
    • 19:10/mi
      8/10/13
    • 19:12/mi
      22/10/13
    • 19:18/mi
      14/03/14
    • 19:24/mi
      25/10/13
    • 19:29/mi
      24/10/13
    • 22:13/mi
      8/07/12
    • 25:23/mi
      22/02/14
    • 2:12:02/mi
      26/07/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    11 Jan
    11 Jan Sunday

    Total distance

    0.66miles

    Elapsed time

    7:40 11:49AM - 11:56AM

    Average pace

    11:40minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.14mph

    Calories

    125
    960Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    165bpm
    106 - 181bpm

    Average cadence

    164spm
    134 - 192spm

    Change in speed over route