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Team Forest Green
warriorwoman
Notable (as of the date of this run)
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was earliest run in a month
Fastest 12 mile runs
- 13:21/mi21/08/07
- 22:00/mi22/02/14
- 22:30/mi27/07/12
- 28:04/mi5/09/15
Last 30 days
Last 90 days
Last 180 days
When
Saturday
22 Feb
22 Feb
47 °F
70% rh
32 °F
22 Feb
Saturday
Total distance
12.47miles
Elapsed time
4:34:19
Average pace
22:00
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.73mph
Calories
2616
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average cadence
110spm
92 - 124spm