FriendsClose
    Team Forest Green
    warriorwoman
    20162015201420132012201120102009200820072006
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Tags

    Walk

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    9 pro notables not displayed

    Fastest 9 mile walks

    • 32:07/mi
      4/09/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    4 Sep
    54 °F
    69% rh
    4 Sep Friday

    Total distance

    9.03miles

    Elapsed time

    4:49:58 9:57AM - 3:27PM

    Average pace

    32:07
    minutes per mile

    Route

    Settle
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.87mph

    Calories

    2047
    420Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average cadence

    108spm
    30 - 150spm

    Change in speed over route

    Splits